All treatments are varied and tailored to each individual. It helps restore function to injured muscles, tendons and ligaments. Some of the conditions treated are neck pain, back pain, frozen shoulder, tennis/golfers elbow, repetitive strain injuries, sciatica.
Various techniques are used including: massage, muscle energy, soft tissue release, trigger point, compression, traction, stretching. In addition patients may be asked to complete some activities in their own time, to aid recovery.
Normally 3 to 4 treatments are recommended, and thereafter a regular maintenance check-up. Incorporating massage into your schedule, whether weekly, fortnightly, or monthly, will help prevent injuries and reduce stiffness either in sports on life’s daily activities.
30 minutes £30.00
60 minutes £45.00
90 minutes £70.00