CORE Bodywork / Fascial Release

CORE is based on the work of Noah Karrasch, as a session of one all-purpose treatment, as a series of five sessions or as a specific symptom work.

There are many reasons to receive this treatment: lack of movement or pain, a wish to enhance performance or be more in contact with bodymindcore, as well as an addition to other therapies.

CORE fascial release is a joint effort between client and practitioner, using fascial manipulation. It’s designed to release holding patterns in the connective tissues of the body.

Fascia has various layers, and is the fibrous, white, loose film that covers muscles and organs, holding them in place. This myofascial bodywork is slow, rolling and technical and is designed to release trapped tension/trauma, whether it is physical, mental, emotional, chemical or energetic.

The CORE (R) belief is that “any old trauma can be stored in the body and inhibit freedom and movement, causing pain, illness and further lack of movement “.

Treatments are available in a series of five sessions which are an hour and preferably spaced one to two weeks apart.

When attending a session please wear loose clothing, as clients remain fully clothed to receive this treatment.
This work involves both client and practitioner working to create movement, freedom, health and breath in the clients systems and body.

The therapist uses their hands, head and heart in CORE bodywork.

60 minutes £55.00 ‘